Wednesday, July 13, 2011

Chinese Broccoli Beef with Oyster Sauce (芥蘭牛肉, Gaai3 Laan4 Ngau4 Juk6)

Copyright © 2011 Douglas R. Wong. All rights reserved.
This recipe was updated on 27 May 2015. Some instructions and ingredient quantities were changed.
Chinese broccoli beef is a classic, easy to prepare Cantonese-American dish. I make this dish when I want something quick to eat. This version adds button mushrooms and uses Lee Kum Kee brand premium oyster sauce to complete the dish, but if you have some time, you can use rehydrated Shiitake mushrooms. The beef needs some preparation time, so you’ll need a minimum of one hour for marinating, but also can be marinated overnight.
Enjoy!

Ingredients
¾ lb.
375 g.
Beef flank or flap meat (牛肉, ngau4 juk6), cut into thin 2-inch (5 cm.) pieces
1 tsp.
5 ml.
Baking soda (蘇打粉, sou1 daa2 fan2)
½ in.
15 mm.
Knob of ginger (, goeng1), crushed in a garlic press
2 cloves
2 cloves
Garlic (, syun3), crushed in a garlic press
1 Tbs.
15 ml.
Corn starch (粟粉, suk1 fan2)
2 Tbs.
30 ml.
Soy sauce (豉油, si6 jau4)
1 Tbs.
15 ml.
Hoisin sauce (海鮮醬, hoi2 sin1 zoeng3)
2 Tbs.
30 ml.
Shaoxing rice wine (紹興酒, siu6 hing1 zau2) or dry sherry
½ tsp.
2.5 ml.
Ground white pepper (白胡椒, baak6 wu4 ziu1)
1 tsp.
5 ml.
Sesame oil (麻油, maa4 jau4)
1 lb.
500 g.
Chinese broccoli (芥蘭, gaai3 laan4), cut into 2-inch (5 cm.) pieces
6
6
Button mushrooms (蘑菇, mo4 gu1), cut into ¼-inch (7.5 mm.) pieces
½ in.
15 mm.
Knob of ginger (, goeng1), crushed in a garlic press
2 cloves
2 cloves
Garlic (, syun3), crushed in a garlic press
 
 
Oil for cooking

Sauce Ingredients
2 Tbs.
30 ml.
Lee Kum Kee brand premium oyster sauce (hou4 jau4, 蠔油) or equivalent – see notes
2 Tbs.
30 ml.
Soy sauce (豉油, si6 jau4)
1 Tbs.
15 ml.
Hoisin sauce (海鮮醬, hoi2 sin1 zoeng3)
2 Tbs.
30 ml.
Shaoxing rice wine (紹興酒, siu6 hing1 zau2) or dry sherry
½ tsp.
2.5 ml.
Ground white pepper (白胡椒, baak6 wu4 ziu1)
½ Tbs.
7.5 ml.
Sesame oil (麻油, maa4 jau4)
2 tsp.
10 ml.
Corn starch (粟粉, suk1 fan2)
4 tsp.
20 ml.
Water

Equipment
 
 
Garlic press
14 in.
35.5 cm.
Wok or pan

Preparation Instructions
Copyright © 2011 Douglas R. Wong. All rights reserved.
Lee Kum Kee Brand
Premium Oyster Sauce
(hou4 jau4, 蠔油)
  1. Prepare the beef flank or flap meat by removing any silver skin or fat, and cut the meat into thin 2-inch (5 cm.) pieces. Cutting the beef against the grain makes it easier to eat (if cut with the grain, the beef would be stringy and difficult to eat). Wet with water and add the baking soda to the beef, allow to tenderize for 15 minutes, and then wash the baking soda from the meat. The baking soda can be omitted but results in the tender meat experienced in restaurant dishes.
  2. Marinate the beef in a covered container for at least one hour or overnight in the refrigerator with the ginger and garlic crushed in a garlic press, corn starch, soy sauce, hoisin sauce, Shaoxing rice wine or dry sherry, ground white pepper, and sesame oil. If marinating the beef overnight, take it out of the refrigerator at least one hour before cooking.
  3. Wash and cut the Chinese broccoli into 2-inch (5 cm.) pieces, separating the stems from the leaves.
  4. Clean and cut the button mushrooms into ¼-inch (7.5 mm) pieces.
  5. Crush the ginger and garlic in a garlic press and put into a small bowl.
  6. Prepare and mix the sauce in a small bowl: add the Lee Kum Kee brand premium oyster sauce or equivalent, soy sauce, hoisin sauce, Shaoxing rice wine or dry sherry, ground white pepper, and sesame oil. In another small bowl, prepare the corn starch slurry by mixing the corn starch and water together.

Cooking Instructions
  1. Heat a wok or pan over high heat before adding oil. Add the beef pieces to the wok in a single layer on the bottom and brown the outside. You may have to cook the beef in batches, so be sure to reheat the wok over high heat before adding more oil. Set the beef aside in a bowl.
  2. Reheat the wok over high heat before adding oil and then the button mushrooms. Stir fry the mushrooms and then remove them to the bowl with the beef.
  3. Reheat the wok over high heat before adding oil and then the Chinese broccoli stems. Stir fry the stems to brown them. You want to cook the thicker Chinese broccoli pieces longer than the thinner leaf portions. Add the Chinese broccoli leaves and the bowl with the ginger and garlic to the wok, and then some oil to the ginger-garlic mixture. Quickly stir fry all the ingredients until the leaves become tender, and the ginger and garlic become fragrant. Add the contents of the bowl with the beef back into the wok, and stir fry all the ingredients together.
  4. Add the sauce ingredients to the wok and stir fry the ingredients together. If more sauce is desired, add some liquid (stock or water) to the wok. Add the corn starch slurry to thicken the sauce and mix all the ingredients together. Put the cooked ingredients into a serving dish and serve with steamed rice.
Notes
  1. I use Lee Kum Kee Premium Oyster Flavored Sauce because it’s the brand I grew up with and has a good flavor. It’s a little more expensive than other brands, but it’s worth the price in my opinion. I once had a weak moment and bought an inexpensive brand of oyster sauce, and was disappointed in the flavor when compared to the Lee Kum Kee Premium brand. So get the good stuff!

No comments:

Post a Comment