Zucchini Beef (意大利青瓜牛肉, Ji3 Daai6 Lei6 Ceng1 Gwaa1 Ngau4 Juk6)

 

This recipe was updated on 19 Aug 2015. Some instructions and ingredient quantities were changed, and metric measurements added.

Zucchinis are in season, so here’s a dish using this now abundant squash. Beef, Shiitake mushrooms, and marinated bean curd are added together with the zucchini to complete the dish. A slightly spicy prepared bottled sauce is used: Fu Chi Foods brand Chili Paste with Fermented Soy Beans. If you are unable to purchase the sauce at your local Asian market, salted black beans and chili garlic sauce can be substituted.

Enjoy!

Ingredients

¾ lb.	375 g.	Beef flank or flap meat (牛肉, ngau4 juk6), cut into thin 2-inch (5 cm.) pieces
1 tsp.	5 ml.	Baking soda (蘇打粉, sou1 daa2 fan2)
½ in.	15 mm.	Knob of ginger (薑, goeng1), crushed in a garlic press
2 cloves	2 cloves	Garlic (蒜, syun3), crushed in a garlic press
1 Tbs.	15 ml.	Corn starch (粟粉, suk1 fan2)
2 Tbs.	30 ml.	Soy sauce (豉油, si6 jau4)
1 Tbs.	15 ml.	Hoisin sauce (海鮮醬, hoi2 sin1 zoeng3)
2 Tbs.	30 ml.	Shaoxing rice wine (紹興酒, siu6 hing1 zau2) or dry sherry
½ tsp.	2.5 ml.	Ground white pepper (白胡椒, baak6 wu4 ziu1)
1 tsp.	5 ml.	Sesame oil (麻油, maa4 jau4)
1 lb.	500 g.	Zucchini (ji3 daai6 lei6 ceng1 gwaa1, 意大利青瓜), cut into ½-inch (15 mm.) pieces on the diagonal
10	10	Dried Shiitake mushrooms (冬菇, dung1 gu1), rehydrated and cut into ½-inch (15 mm.) pieces
8 oz.	227 g.	One package marinated (five-spice) bean curd (五香豆腐, ng5 hoeng1 dau6 fu6) cut into ½-inch (15 mm.) pieces
3 stalks	3 stalks	Green onions (葱, cung1), cut into 1-inch (2.5 cm.) pieces on the diagonal
½ in.	15 mm.	Knob of ginger (薑, goeng1), crushed in a garlic press
2 cloves	2 cloves	Garlic (蒜, syun3), crushed in a garlic press
		Oil for cooking

Sauce Ingredients

2 Tbs.	30 ml.	Fu Chi Foods brand chili paste with fermented soy bean (湖南豆豉辣椒, wu4 naam4 dau6 si6 laat6 ziu1) or equivalent
2 Tbs.	30 ml.	Soy sauce (豉油, si6 jau4)
1 Tbs.	15 ml.	Hoisin sauce (海鮮醬, hoi2 sin1 zoeng3)
2 Tbs.	30 ml.	Shaoxing rice wine (紹興酒, siu6 hing1 zau2) or dry sherry
½ tsp.	2.5 ml.	Ground white pepper (白胡椒, baak6 wu4 ziu1)
½ Tbs.	7.5 ml.	Sesame oil (麻油, maa4 jau4)
2 tsp.	10 ml.	Corn starch (粟粉, suk1 fan2)
4 tsp.	20 ml.	Water

Equipment

		Garlic press
14 in.	35.5 cm.	Wok or pan

Fu Chi Foods Brand
Chili Paste with Fermented Soy Bean
(湖南豆豉辣椒,
wu4 naam4 dau6 si6 laat6 ziu1)

Preparation Instructions

1. Pour boiling water over the dried Shiitake mushrooms in a heat proof bowl and rehydrate the mushrooms for at least one hour.
2. Prepare the beef flank or flap meat by removing any silver skin or fat, and cut the meat into thin 2-inch (5 cm.) pieces. Cutting the beef against the grain makes it easier to eat (if cut with the grain, the beef would be stringy and difficult to eat). Wet with water and add the baking soda to the beef, allow to tenderize for 15 minutes, and then wash the baking soda from the meat. The baking soda can be omitted but results in the tender meat experienced in restaurant dishes.
3. Marinate the beef in a covered container for at least one hour or overnight in the refrigerator with the ginger and garlic crushed in a garlic press, corn starch, soy sauce, hoisin sauce, Shaoxing rice wine or dry sherry, ground white pepper, and sesame oil. If marinating the beef overnight, take it out of the refrigerator at least one hour before cooking.
4. Remove the Shiitake mushrooms from the rehydration liquid, remove the stems, and cut them into ½-inch (15 mm.) pieces. Reserve the rehydration liquid for later use in the cooking process.
5. Wash the zucchini and cut into ½-inch (15 mm.) pieces. Cut the zucchini on the diagonal, roll the zucchini a quarter turn, and cut again; repeat the process until the entire zucchini is cut.
6. Open the marinated (five-spice) bean curd package, discard any liquid, and cut into ½-inch (15 mm.) pieces. The bean curd square can be cut in half and then each half can be cut into four pieces.
7. Crush the ginger and garlic in a garlic press and put into a small bowl.
8. Wash and cut the green onions into 1-inch (2.5 cm.) pieces on the diagonal.
9. Prepare and mix the sauce in a small bowl: add the Fu Chi Foods brand chili paste with fermented soy bean or equivalent, soy sauce, hoisin sauce, Shaoxing rice wine or dry sherry, ground white pepper, and sesame oil. In another small bowl, prepare the corn starch slurry by mixing the corn starch and water together.

Cooking Instructions

1. Heat a wok or pan over high heat before adding oil and then the beef. Stir fry the beef until brown by forming one layer of beef in the wok and leaving the beef alone for a while before flipping it over to brown the other side. You may have to stir fry the beef in batches, so be sure to reheat the wok over high heat before adding more oil. Transfer the browned beef to a bowl.
2. Reheat the wok over high heat before adding oil and then the Shiitake mushrooms. Stir fry the mushrooms and then transfer them to the bowl with the beef.
3. Reheat the wok over high heat before adding oil and then the bean curd. Stir fry the bean curd and then transfer them to the bowl with the beef.
4. Reheat the wok over high heat before adding oil and then the zucchini. Stir fry the zucchini to brown them. Add the bowl with the ginger and garlic mixture, and then some oil to the mixture. Quickly stir fry all the ingredients until the ginger and garlic mixture becomes fragrant. Add the green onions and the contents of the bowl with the beef back into the wok, and stir fry all the ingredients together.
5. Add the sauce ingredients to the wok and stir fry the ingredients together. If more sauce is desired, add some of the mushroom rehydration liquid to the wok. Add the corn starch slurry to thicken the sauce and mix all the ingredients together. Put the cooked ingredients into a serving dish and serve with steamed rice.