Beef
and black bean sauce are the usual accompaniments to bitter melon (here’s my
recipe: Beef
with Bitter Melon (苦瓜牛肉, Fu2 Gwaa1
Ngau4 Juk6). This recipe uses chicken and fried tofu
together with black bean chili sauce to spice up the bitter melon. Eating
bitter melon is an acquired taste, but it is one that I’ve had ever since
childhood. The bitterness can be reduced by salting the bitter melon and then
washing the salt off before cooking. If the salt is left on long enough, the
bitterness can be removed, but then what’s the point of eating bitter melon if
there’s no bitterness?
Enjoy!
Ingredients
¾ lb.
|
375 g.
|
Chicken thigh or breast meat (雞肉,
gai1 juk6), cut into 1-inch (2.5 cm.) pieces
|
1 tsp.
|
5 ml.
|
Baking soda (蘇打粉, sou1 daa2
fan2)
|
½ in.
|
15 mm.
|
Knob of ginger (薑, goeng1),
crushed in a garlic press
|
2 cloves
|
2 cloves
|
Garlic (蒜, syun3), crushed
in a garlic press
|
1 Tbs.
|
15 ml.
|
Corn starch (粟粉, suk1 fan2)
|
2 Tbs.
|
30 ml.
|
Soy sauce (豉油, si6 jau4)
|
1 Tbs.
|
15 ml.
|
Hoisin sauce (海鮮醬, hoi2
sin1 zoeng3)
|
2 Tbs.
|
30 ml.
|
Shaoxing rice wine (紹興酒, siu6
hing1 zau2) or dry sherry
|
½ tsp.
|
2.5 ml.
|
Ground white pepper (白胡椒,
baak6 wu4 ziu1)
|
1 tsp.
|
5 ml.
|
Sesame oil (麻油, maa4 jau4)
|
1 lb.
|
500 g.
|
Bitter melon (苦瓜, fu2 gwaa1),
halved lengthwise and cut into ½-inch (15 mm.) pieces (see notes)
|
½ tsp.
|
2.5 ml.
|
Salt (鹽, jim4)
|
8 oz.
|
227 g.
|
Fried tofu (魚豆腐, jyu4 dau6
fu6) – 1 package
|
½ in.
|
15 mm.
|
Knob of ginger (薑, goeng1),
crushed in a garlic press
|
2 cloves
|
2 cloves
|
Garlic (蒜, syun3),
crushed in a garlic press
|
|
|
Oil for cooking
|
Sauce Ingredients
2 Tbs.
|
30 ml.
|
Laoganma brand black bean chili sauce (黑豆辣椒油, hak1 dau6
laat6 ziu1 jau4) or equivalent
|
2 Tbs.
|
30 ml.
|
Soy sauce (豉油, si6 jau4)
|
1 Tbs.
|
15 ml.
|
Hoisin sauce (海鮮醬, hoi2
sin1 zoeng3)
|
2 Tbs.
|
30 ml.
|
Shaoxing rice wine (紹興酒, siu6
hing1 zau2) or dry sherry
|
½ tsp.
|
2.5 ml.
|
Ground white pepper (白胡椒,
baak6 wu4 ziu1)
|
1 tsp.
|
5 ml.
|
Sesame oil (麻油, maa4 jau4)
|
½ Tbs.
|
15 ml.
|
Corn starch (粟粉, suk1 fan2)
|
1 Tbs.
|
30 ml.
|
Water
|
Equipment
14 in.
|
35.5 cm.
|
Wok or pan
|
Preparation Instructions
- Prepare the chicken thigh or breast meat by removing any skin or bones, and cut into 1-inch (2.5 cm.) pieces. Add the baking soda to the chicken, allow to tenderize for 10 minutes, and then wash the baking soda from the meat. The baking soda can be omitted but results in the tender meat experienced in restaurant dishes.
- Marinate the chicken for at least one hour or overnight in the refrigerator with the ginger and garlic crushed in a garlic press, corn starch, soy sauce, hoisin sauce, Shaoxing rice wine or dry sherry, ground white pepper, and sesame oil. If marinating the chicken overnight, take it out of the refrigerator at least one hour before cooking.
- Wash and cut the bitter melon in half lengthwise. Use a spoon to remove the bitter melon’s seeds and pith, which are not edible. Cut the bitter melon into ½-inch (15 mm.) pieces. Salt the bitter melon pieces to remove the bitterness for 5-10 minutes (or more if you want to further reduce the bitterness). You might need to slightly wet the bitter melon pieces with your hands so that the salt can do its work. Finally, wash the salt from the bitter melon (see notes).
- Open the fried tofu package and discard any liquid.
- Crush the ginger and garlic in a garlic press and put into a small bowl.
- Prepare and mix the sauce in a small bowl: add the black bean chili sauce, soy sauce, hoisin sauce, Shaoxing rice wine or dry sherry, ground white pepper, and sesame oil. In another small bowl, prepare the corn starch slurry by mixing the corn starch and water together.
Cooking Instructions
- Heat a wok or pan over high heat and before adding oil. Add the chicken pieces to the wok in a single layer on the bottom and brown the outside. You may have to cook the chicken in batches, so be sure to reheat the wok over high heat before adding more oil. Set the chicken aside in a bowl.
- Reheat the wok over high heat before adding oil and then the fried tofu. Stir fry the fried tofu and then remove them to the bowl with the chicken.
- Reheat the wok over high heat before adding oil and then the bowl with the ginger and garlic. Quickly stir fry the ginger and garlic until fragrant before adding more oil and then the bitter melon. Stir fry the bitter melon to brown them. Add the contents of the bowl with the chicken back into the wok and stir fry all the ingredients together.
- Add the sauce ingredients to the wok and stir fry the ingredients together. Add the corn starch slurry to thicken the sauce and mix all the ingredients together. Put the cooked ingredients into a serving dish and serve with steamed rice.
Notes
- Salting and then washing the sliced bitter melon turns out to be the easiest and fastest way to remove any excess bitterness. If the bitter melon is slightly wet, the salt does a better job. I just use wet hands to mix the bitter melon slices and salt together, and that seems to do the trick. You only need 5-10 minutes to reduce the bitterness. The bitterness will diminish further the longer you leave the salt on the bitter melon.
- Another method to reduce bitterness involves blanching the bitter melon before stir frying, but you need another pot and boiled water. The texture of the bitter melon will also be different if you use the blanching method.
- You can also choose not to reduce the bitter melon’s bitterness at all, in which case just remove the seed and pith, cut into pieces, and cook. I like to pair bitter melon prepared in this manner with pork spareribs.
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