I was rather surprised that I haven’t published this basic recipe,
since chicken and bitter melon with black bean garlic sauce is a commonly found
dish in restaurants and in homes (well, at least in my home). The version of
this dish found in Cantonese restaurants does not have any added spiciness
(i.e. no chili peppers) and that is reflected in this recipe. The red bell
pepper adds color and sweetness to the dish, while the bitter melon adds the
bitterness associated with this dish. The bitterness of the bitter melon can be
controlled by salting the wet bitter melon pieces for up to 10 minutes; more
than 10 minutes and the bitterness is mostly removed, so it doesn’t take the
salt too long to remove the bitterness. The salt can be omitted if you like the
full bitterness of bitter melon.
Enjoy!
Ingredients
¾ lb.
|
375 g.
|
Chicken thigh
or breast meat (雞肉, gai1 juk6), cut
into 1-inch (2.5 cm.) pieces
|
1 tsp.
|
5 ml.
|
Baking soda (蘇打粉, sou1 daa2 fan2)
|
½ in.
|
15 mm.
|
Knob of ginger
(薑, goeng1), crushed in a garlic
press
|
2 cloves
|
2 cloves
|
Garlic (蒜, syun3), crushed in a garlic press
|
1 Tbs.
|
15 ml.
|
Corn starch (粟粉, suk1 fan2)
|
2 Tbs.
|
30 ml.
|
Soy sauce (豉油, si6 jau4)
|
1 Tbs.
|
15 ml.
|
Hoisin sauce (海鮮醬, hoi2 sin1 zoeng3)
|
2 Tbs.
|
30 ml.
|
Shaoxing rice wine
(紹興酒, siu6 hing1 zau2)
or dry sherry
|
½ tsp.
|
2.5 ml.
|
Ground white
pepper (白胡椒, baak6 wu4 ziu1)
|
1 tsp.
|
5 ml.
|
Sesame oil (麻油, maa4 jau4)
|
1 lb.
|
500 g.
|
Bitter melon (苦瓜, fu2 gwaa1), halved and cut into ½-inch (15 mm.) pieces
|
1 tsp.
|
5 ml.
|
Salt (鹽, jim4)
|
1
|
1
|
Red bell
pepper (紅椒, hung4
ziu1), cut into 2-inch (5 cm.) pieces
|
½ in.
|
15 mm.
|
Knob of ginger
(薑, goeng1), crushed in a garlic
press
|
2 cloves
|
2 cloves
|
Garlic (蒜, syun3), crushed in a garlic press
|
|
|
Oil for
cooking
|
Sauce Ingredients
2 Tbs.
|
30 ml.
|
Lee Kum Kee brand black bean garlic sauce (蒜蓉豆豉醬, syun3 jung4
dau6 si6 zoeng3) or equivalent
|
2 Tbs.
|
30 ml.
|
Soy sauce (豉油, si6
jau4)
|
1 Tbs.
|
15 ml.
|
Hoisin sauce (海鮮醬, hoi2 sin1 zoeng3)
|
2 Tbs.
|
30 ml.
|
Shaoxing rice wine (紹興酒,
siu6 hing1 zau2) or dry sherry
|
½ tsp.
|
2.5 ml.
|
Ground white pepper (白胡椒, baak6 wu4 ziu1)
|
1 tsp.
|
5 ml.
|
Sesame oil (麻油, maa4
jau4)
|
½ Tbs.
|
7.5 ml.
|
Corn starch (粟粉, suk1
fan2)
|
1 Tbs.
|
15 ml.
|
Water
|
Equipment
14 in.
|
35.5 cm.
|
Wok or pan
|
Preparation Instructions
Lee Kum Kee Brand Black Bean Garlic Sauce (蒜蓉豆豉醬, syun3 jung4 dau6 si6 zoeng3) |
- Prepare the chicken thigh or breast meat by removing any skin or bones, and cut into 1-inch (2.5 cm.) pieces. Wet with water and add baking soda to the chicken, allow to tenderize for 15 minutes, and then wash the baking soda from the meat. The baking soda can be omitted but results in the tender meat experienced in restaurant dishes.
- Marinate the chicken for at least one hour or overnight in the refrigerator with the ginger and garlic crushed in a garlic press, corn starch, soy sauce, hoisin sauce, Shaoxing rice wine or dry sherry, ground white pepper, and sesame oil. If marinating the chicken overnight, take it out of the refrigerator at least one hour before cooking.
- Wash and cut the bitter melon in half. Using a spoon, remove and discard the pith and seeds from each bitter melon half. Cut ½-inch (15 mm.) pieces from each bitter melon half. Wet the bitter melon pieces and add salt for 5 minutes to remove any excess bitterness. Wash the salt from the bitter melon. The amount of bitterness removed by the salt is proportional to the time before washing from the bitter melon. If you like more bitterness, the salt can be omitted altogether or the time reduced. If you like less bitterness, the time can be increased (after 10 minutes, most of the bitterness will be removed).
- Wash and cut the red bell pepper into 2-inch (5 cm.) pieces. First cut off the ends of the bell pepper, leaving an open cylinder. Remove the seeds and central core of the bell pepper and make one cut lengthwise to open the cylinder. Flatten the open bell pepper cylinder and cut ½-inch (15 mm.) wide by 2-inch (5 cm.) pieces.
- Crush the ginger and garlic in a garlic press and put into a small bowl.
- Prepare and mix the sauce in a small bowl: add the Lee Kum Kee brand black bean garlic sauce or equivalent, soy sauce, hoisin sauce, Shaoxing rice wine or dry sherry, ground white pepper, and sesame oil. In another small bowl, prepare the corn starch slurry by mixing the corn starch and water together.
Cooking Instructions
- Heat a wok or pan over high heat and before adding oil. Add the chicken pieces to the wok in a single layer on the bottom and brown the outside. You may have to cook the chicken in batches, so be sure to reheat the wok over high heat before adding more oil. Set the chicken aside in a bowl.
- Reheat the wok over high heat before adding oil and then the red bell pepper. Stir fry the bell pepper and then remove them to the bowl with the chicken.
- Reheat the wok over high heat before adding oil and then the bowl with the ginger and garlic. Quickly stir fry the ginger and garlic until fragrant before adding more oil and then the bitter melon. Add some liquid (water, stock, or Shaoxing wine) to facilitate heat transfer and stir fry the bitter melon. Add the contents of the bowl with the chicken back into the wok and stir fry all the ingredients together.
- Add the sauce ingredients to the wok and stir fry the ingredients together. If more sauce is desired, add some liquid (stock or water) to the wok. Add the corn starch slurry to thicken the sauce and mix all the ingredients together. Put the cooked ingredients into a serving dish and serve with steamed rice.
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