I’ve
totally changed the way I grill beef steaks after reading the method used by America’s Test Kitchen. The recipe was for rib-eye
steaks, but it can be used for other cuts of beef (this recipe is for boneless
beef chuck steak) and other meats (e.g. pork). Their method produces a charred
exterior with a tender medium-rare interior, and uses both the oven and the
grill. The basic premise for their method is to preheat the steak in the oven
before grilling the steak over a hot fire to produce the desired results. I
adapted the method to use the grill only to produce similar results. In my
previous grilling recipes, I would place the meat over a hot fire first to char
the outside and then move the meat to the cool side of the grill to roast
and/or smoke. This produced a charred exterior and medium-rare interior, but
the medium-rare interior was sandwiched between a well-done exterior, whereas
the America’s Test Kitchen method produced a consistent medium-rare interior without
the well-done exterior layers.
So
my adaptation is to reverse the previous order of cooking the meat to first
pre-heat the meat on the cool side of the grill to smoke it before moving to
the hot side to char. This produces similar results to America’s Test Kitchen’s
original method even though the fire is reduced in heat when the meat is
charred after pre-heating, and you don’t need to use your oven. The new method
does take longer to cook the meat, but it’s worth the extra time to get the
desired results. The cooking time varies with the thickness of the meat, temperature
of the fire, and your previous experience with the barbeque grill, so you’ll
have to experiment a little to get the desired results. I think if you try
cooking steaks using my adapted method, you’ll also change the way you grill
meat.
Enjoy!
Ingredients
1½ lb.
|
750 g.
|
Boneless beef chuck steak (牛排, ngau4 paai4)
|
|
|
Sesame oil (麻油, maa4
jau4)
|
1-2
|
1-2
|
Garlic clove (蒜,
syun3)
|
|
|
Lawry’s brand Seasoned Salt, or equivalent, or salt
|
|
|
Ground black pepper (黑椒, hak1 ziu1)
|
Equipment
|
|
Garlic press
|
|
|
Tongs and an oil coated paper towel
|
22.5 in.
|
57 cm.
|
Covered
charcoal or gas grill (or larger)
|
Instructions
- Take the beef steak out of the refrigerator at least one hour before cooking and coat the exterior with sesame oil.
- Crush the garlic using a garlic press and rub the garlic onto the exterior of the beef. Season the beef with Lawry’s brand Seasoned Salt, or equivalent, or salt and ground black pepper. The amount of salt and pepper to use is a personal choice, so use an amount that seems appropriate.
- Prepare the charcoal or gas grill for indirect cooking following the manufacturer’s instructions. Light the charcoal or preheat the gas grill accordingly. Soak the mesquite wood for smoking (pecan, oak, or any other wood can be used) for one hour if desired. I use dry and not soaked wood.
- If using a charcoal grill, arrange the lighted coals on one half of the grill. The side of the grill with the coals (the “hot” side) will be used to grill the beef, and the side without the coals (the “cool” side) will be used for pre-heating and smoking the beef. For a gas grill, follow the manufacturer’s instructions as to which burners to leave on for indirect cooking. Clean the grill grate and then, using tongs and a paper towel coated with oil, lubricate the grate to prevent the beef from sticking. Put the smoking wood onto the coals or as per the instructions for the gas grill.
- Place the beef on the cool side of the covered grill for 3-5 minutes. Uncover the grill, turn the beef over, and cook covered for another 3-5 minutes.
- Uncover the grill and move the beef to the hot side of the grill. Grill the beef uncovered for 2-4 minutes before rotating 90⁰ to produce the grill marks, and grill for another 2-4 minutes. Turn the beef over and repeat the process to produce the grill marks on the other side.
- Remove the beef from the grill and allow to rest for 5 minutes before serving. Be careful not to overcook the beef. The thickness of the beef, the temperature of your fire, and previous experience with your grill will determine the total cooking time for the beef.
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