This
dish is a Chinese-American standard, with the basic ingredients being beef,
broccoli, and oyster sauce. The oyster sauce gives the dish its signature taste
and can be the only element used in the sauce. You can buy broccoli florets
instead of a whole broccoli head. I use the microwave to pre-cook the broccoli
before stir frying to reduce the cooking time. Microwaved broccoli is wet,
which helps with the heat transfer and browning (you’ll still have to add some
liquid to help the cooking), so the stir frying will go much quicker.
Enjoy!