Friday, May 18, 2012

Beef Sugar Snap Pea Chow Mein (蜜豆牛肉炒麵, Mat6 Dau6 Ngau4 Juk6 Caau2 Min6)

Copyright © 2012 Douglas R. Wong, all rights reserved.
This recipe was updated 15 Nov 2015. Some instructions and ingredient quantities were changed.
 
Here’s a tasty chow mein recipe using beef and sugar snap peas. Snow peas can be substituted for sugar snap peas if they’re not available. Making Chinese noodle dishes can be deceptive: while the result is one quickly consumed dish, the number of ingredients require a good amount of preparation time. At a restaurant, where the heat source is much greater than that found in your kitchen, the cooking time is very fast since all the ingredients are cooked together at once. In your home kitchen, the best cooking results occur when each ingredient is cooked and browned separately.
 
Enjoy!

Ingredients
¾ lb.
375 g.
Beef flank or flap meat (牛肉, ngau4 juk6), cut into thin 2-inch (5 cm.) pieces
1 tsp.
5 ml.
Baking soda (蘇打粉, sou1 daa2 fan2)
½ in.
15 mm.
Knob of ginger (, goeng1), crushed in a garlic press
2 cloves
2 cloves
Garlic (, syun3), crushed in a garlic press
1 Tbs.
15 ml.
Corn starch (粟粉, suk1 fan2)
2 Tbs.
30 ml.
Soy sauce (豉油, si6 jau4)
1 Tbs.
15 ml.
Hoisin sauce (海鮮醬, hoi2 sin1 zoeng3)
2 Tbs.
30 ml.
Shaoxing rice wine (紹興酒, siu6 hing1 zau2) or dry sherry
½ tsp.
2.5 ml.
Ground white pepper (白胡椒, baak6 wu4 ziu1)
1 tsp.
5 ml.
Sesame oil (麻油, maa4 jau4)
 
 
 
½ lb.
250 g.
Sugar snap peas (蜜豆, mat6 dau6)
8
8
Dried Shiitake mushrooms (冬菇, dung1 gu1), rehydrated and cut into ½-inch (15 mm.) pieces
1       
1
Medium onion (洋蔥, joeng4 cung1), halved and then quartered
½
½
Small carrot (紅蘿蔔, hung4 lo4 baak6), julienned
10.5 oz.
297 g.
One 20 oz. (566 g.) can bamboo shoot strips (, seon2), drained, or use fresh if available
½ lb.
250 g.
Bean sprouts (芽菜, ngaa4 coi3)
3 stalks
3 stalks
Green onions (, cung1), cut into 2-inch (5 cm.) pieces
½ in.
15 mm.
Knob of ginger (, goeng1), crushed in a garlic press
2 cloves
2 cloves
Garlic (, syun3), crushed in a garlic press
1 lb.
500 g.
Chow mein noodles (炒麵, caau2 min6)
 
 
Oil for cooking

Sauce Ingredients
2 Tbs.
30 ml.
Dark soy sauce (老抽, lou5 cau1)
2 Tbs.
30 ml.
Soy sauce (豉油, si6 jau4)
1 Tbs.
15 ml.
Hoisin sauce (海鮮醬, hoi2 sin1 zoeng3)
2 Tbs.
30 ml.
Shaoxing rice wine (紹興酒, siu6 hing1 zau2) or dry sherry
½ tsp.
2.5 ml.
Ground white pepper (白胡椒, baak6 wu4 ziu1)
1 tsp.
5 ml.
Sesame oil (麻油, maa4 jau4)

Equipment
 
 
Garlic press
14 in.
35.5 cm.
Wok or pan
 
Preparation Instructions
  1. Prepare the beef flank or flap meat by removing any silver skin or fat, and cut the meat into thin 2-inch (5 cm.) pieces. Cutting the beef against the grain makes it easier to eat (if cut with the grain, the beef would be stringy and difficult to eat). Wet with water and add the baking soda to the beef, allow to tenderize for 15 minutes, and then wash the baking soda from the meat. The baking soda can be omitted but results in the tender meat experienced in restaurant dishes.
  2. Marinate the beef in a covered container for at least one hour or overnight in the refrigerator with the ginger and garlic crushed in a garlic press, corn starch, soy sauce, hoisin sauce, Shaoxing rice wine or dry sherry, ground white pepper, and sesame oil. If marinating the beef overnight, take it out of the refrigerator at least one hour before cooking.
  3. Pour boiling water over the dried Shiitake mushrooms in a heat proof bowl and rehydrate the mushrooms for at least one hour. Remove the Shiitake mushrooms from the rehydration liquid, remove the stems, and cut them into ½-inch (15 mm.) pieces. Reserve the rehydration liquid for later use in the cooking process.
  4. Remove the tough outer skin of the onion, cut in half, and then cut each onion half into quarters.
  5. Wash and remove the string from the sugar snap peas by grasping each sugar snap pea in one hand and pulling the tip the length of the sugar snap pea with the other.
  6. Wash and julienne one-half of a small carrot.
  7. Open and drain the can with the bamboo shoots, or use fresh if available (wash first). Remove as much water as possible to facilitate stir frying.
  8. Wash the bean sprouts and remove as much water as possible to facilitate stir frying.
  9. Crush the ginger and garlic in a garlic press and put into a small bowl.
  10. Wash and cut the green onions into 2-inch (5 cm.) pieces.
  11. Prepare and mix the sauce in a small bowl: add the dark soy sauce, soy sauce, hoisin sauce, Shaoxing rice wine or dry sherry, ground white pepper, and sesame oil.
Cooking Instructions

  1. If using dried noodles, cook according to the instructions on the package until the noodles just become al dente, drain the noodles, and set aside. If using thawed, ready-made, or fresh noodles, “fluff” to separate the individual noodles (i.e. you don’t want put a single mass of noodles into the wok).
  2. Heat a wok or pan over high heat before adding oil and then the beef. Stir fry the beef until brown by forming one layer of beef in the wok and leaving the beef alone for a while before flipping it over to brown the other side. You may have to stir fry the beef in batches, so be sure to reheat the wok over high heat before adding more oil. Transfer the browned beef to a bowl.
  3. Reheat the wok over high heat before adding oil and then the onion pieces. Stir fry the onions and then remove them to the bowl with the beef.
  4. Reheat the wok over high heat before adding oil and then the Shiitake mushrooms. Stir fry the mushrooms and then remove them to the bowl with the beef.
  5. Reheat the wok over high heat before adding oil and then the bowl with the ginger and garlic. Quickly stir fry the ginger and garlic until fragrant before adding more oil, and then the carrots and sugar snap peas. Add some of the mushroom rehydration liquid to facilitate heat transfer and stir fry the sugar snap peas. Transfer the contents of the wok to the bowl with the beef.
  6. Reheat the wok over high heat before adding oil and then the bamboo shoots. Stir fry the bamboo shoots and then remove them to the bowl with the beef.
  7. Reheat the wok over high heat before adding oil and then the bean sprouts. Stir fry the bean sprouts and then remove them to the bowl with the beef.
  8. Reheat the wok over high heat before adding more oil and then the noodles. The wok should be very hot before adding the oil and then the noodles. Noodles cooked in a restaurant wok (over much higher heat than that available in your kitchen) are served slightly burned, which gives the noodles an extra added flavor.  To try to emulate slightly burned noodles, try to put the noodles in one layer in the hot wok and add some of the Shiitake mushroom rehydration liquid (but not too much liquid otherwise you’ll steam the noodles) to facilitate the heat transfer from the wok to the noodles, and leave the noodles alone. You want the noodles to get burned before adding more oil to the noodles and turning them over, repeating the process.
  9. Add the green onions and the contents of the bowl with the beef back into the wok and stir fry all the ingredients together. Add the sauce ingredients to the wok and mix the ingredients together. Put the cooked ingredients into a serving dish.

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